Let go and unwind in these gentle, evening drop-in sessions that focus on releasing tension and reconnecting mind and body.

Moving with the breath, we work through a series of lying, sitting and standing poses to restore energy and enhance flexibility and strength. Classes end with a lovely relaxation to leave you feeling rebalanced and revitalised.

Suitable for both beginners and those with some experience of yoga already.

Mondays: 6-7.15pm

£10 per session, £8 concessions

For more information, email jane@stleonards.studio 07748 653573

Students say:

” Thank you for your care and attention in the class, I had a lovely time. Group classes often make me a little anxious, so it was a great experience to work at a pace I was comfortable with.”

Marcia

‘Great classes with Jane. Love the extensive stretching as a build up to the more challenging poses.’

‘A very welcoming and thoughtful class. Suitable for experienced yogis or those just starting.’

‘Great pace, good adjustments and advice – always feel stretched, relaxed and invigorated.’