Posts In: Saturday

Grassroots Shiatsu

September 3, 2023

Monthly Saturday Mornings

Grassroots Shiatsu is a way of learning Shiatsu basics without signing up for an extensive practitioners course. Through Qigong, yoga through the seasons, self- shiatsu and meditation you will learn how to give Shiatsu for friends and family and the basics of the ideas and philosophy that are the foundations of Shiatsu.

A Saturday morning session from 10am to 12.30pm

 £20 a session

OR Drop into the whole weekend; get a deeper taste of learning Shiatsu, developing healing touch for friends and family

 £145 per weekend

Both drop in  pre-booking necessary  – annie@stleonards.studio 07722868397

Sat 23rd /24th  September – Foundations – Shiatsu as a Healing Art

28th / 29th October   – Breath and Grounding

11th/ 12th November –  Depth and Centre

2nd/3rd December – Alignment and Connection

It’s brilliant 🤩 and you get to receive Shiatsu as well as give it.

www.shiatsucollege.org

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Acro Yoga Workshop with Karen

September 1, 2023

Sat 30th September

 2-4pm.

Come and enjoy some fun partner yoga balancing fun and simple acrobatics!

Either bring your partner or a friend, or come alone and pair up with someone for some exploration of games and techniques to build trust, communication, connection and most of all have fun!

Most people that attend a beginners Acroyoga workshop end up leaving feeling empowered at doing something they never thought they could do. It’s much more accessible than you might think! No experience necessary but having a yoga or movement/exercise practice is a bonus. 

Contact: karen@stleonards.studio

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Hui Chun Qigong Workshop

June 6, 2023

Next Workshop coming soon

10.00-13:00

On this 3-hour workshop we will continue working on the Hui Chun Qi Gong, a set of five balancing seated practices related to the Five Elements of the Daoist tradition. After covering the Water and the Earth sequences, we will move on to the Wood element.

We will also be reviewing more broadly the details of the principles of practice – including alignments, movement, breathing and mental awareness, through standing and seated postures.

Everyone is welcome, beginners to experienced practitioners, no limits of flexibility, age or prior knowledge. There will be a break half way through the morning.

£30 (concessions available). Please email or message me to book a place

andrea@stleonards.studio   or   07769 675 115

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The Shiatsu College Training Courses

May 19, 2022

Study fully accredited qualifications by the sea 

contact Annie –  info@stleonards.studio 07722868397

Acupressure Course

Shiatsu Practitioner Training – Level 4 Diploma

Yoga Teacher Training

Are  you searching for a teacher training which will help you develop a more playful and exploratory approach to bodywork? One that introduces Qigong to your practice?  One that places spiritual development at its heart? Fascinated by Vanda Scaravelli’s approach to Yoga? Click here for a Prospectus

Online Anatomy and Physiology

Dates for Shiatsu, course starts 2023:

23/24 September, 28/29 October, 11/12 November, 2/3 December

6/7 January ’24, 3/4 February, 2/3 March

13/14 April, 11/12 May, 8/9 June, 13/14 July

Dates for Yoga Teacher Training, course starts 2023

14/15 October, 18/19 November, 9/10 December

27/28 January 2024, 17/18 February 16/17 March

20/21 April, 11/12May, 8/9 June, 20/21 July, 7/8 September

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