PILATES BY SARAH T

Thursdays 1pm – 2pm 

My aim as a Pilates instructor is making the most of your workout through technique and posture, targeting the full body. Designed to lengthen, align and sculpt, with a focus on strengthening your core.

This class is suitable for all levels and abilities.

£8.50 drop in

Contact me: sarah@stleonards.studio or call 07866 808 722

For more information and online booking: www.pilatesbysaraht.com

Instagram & Facebook @pilatesbysaraht

 

 

 

 Level 3 Stott Pilates qualified instructor