New classes

NEW Sivananda ‘Root & Release’ 11.30am – 12.30pm

Rise and Shine Yoga with Karen 7.30am – 8.30am every Thursday

Somatic Journeying with Kirsty starts 5th November 9.30am – 11am

Monthly workshops

Next Gong Baths with Karen Hayler  Sunday 8th November, Sunday 6th December

Grassroots Shiatsu and Qigong Saturday  21 Nov, 12 Dec

Low-cost clinics

People’s Health Alliance Therapy Afternoons –  3 Tuesdays a month 12pm – 4pm

Shiatsu Low-Cost Clinic – 1st & 3rd monthly Friday afternoons 3pm – 6.30pm

In-house trainings

Shiatsu

 Saturday workshops + 1 year or 3 year courses

 1 year Meridian Bodywork course

Diploma in Shiatsu

 Grassroots Shiatsu – 10am – 1.15pm 

Yoga Teacher Training

200  and 300 hour Yoga Teacher Training  

 St Leonards Studio CIC @ The Royal Victoria Hotel.

 General Enquiries: info@stleonards.studio  07722868397