4 Tuesdays of each month – Low Cost Therapies from the People’s Health Alliance
We welcome you all to our Low-Cost Wellbeing Clinic PHA St. Leonards!
To book call 07518772642
4 Tuesdays of every month 12pm – 4pm
‘Quiet’ clinic – runs 3 times a month on the 1st and last two Tuesdays 12-4pm
Natural Lift Facial Massage and Reiki healing with Ellie
Facial massage uses a unique blend of highly effective techniques from India and Japan, incorporating acupressure.
Reiki energy healing – clients report the treatment as ‘mysterious, nurturing, healing, fascinating, enlightening, soothing, deeply relaxing and connecting’.
Massage and Reiki healing with Jemma
Body massage – a combination of Swedish and deep tissue massage techniques which can be tailored to suit the individual. Nurturing and uplifting.
Thai foot massage – a detoxifying treatment using a wooden stick to stimulate reflex points as well as hands-on techniques. Also suitable for children (if they can keep still!)
Reiki energy healing – Earth Light Reiki level 2 attuned practitioner. A gentle and subtle, yet powerful treatment which can help detect and correct energy blockages within the body, with a focus on the Chakras. Fully – clothed and mostly hands-off, working in the aura field. Suitable for all ages.
Metamorphic Technique and Access Bars with Claudia
Through gentle touch on the feet with Metamorphic Technique and specific areas on the head with Access Bars, there is a subtle invitation for your nervous system to relax, release and receive. The body is an amazing vessel. When nurtured and nourished, it creates an environment in which it thrives.
http://www.thecrystalcatalyst.com/
Craniosacral Therapy with Caz
Whole body, fully clothed, energetic treatment for physical, emotional, psychological healing. Restores harmony, vitality and balance. An ‘East meets West’ philosophy drawing upon extensive training in India, Peru and the UK. Suitable for all ages.
https://www.cazmcdonagh.co.uk/
Scenar therapy with Joannah
Experience the power of natural frequencies. This hands-on treatment with no side effects, which is suitable for all ages, is your answer to addressing the many health problems of today, such as sciatica, arthritis, back/shoulder pain, liver & kidney issues, joint / muscle pain, emotional and trauma clearing and many other health issues.
https://thefrequencyhealingcompany.co.uk/
Sports and Indian head massage with Stepan
Body massage tailored specifically for athletes and active individuals. Whether a professional athlete, weekend warrior, or seeking relief from muscle tension and stress, sports massage therapy can provide immense benefits for body and mind. Stay at the top of your game by revitalising your energy and reducing fatigue. Accelerate your body’s recovery and soothe sore muscles. This style of massage also aids people who have physically demanding jobs, whether that be active or stagnant.
Indian Head Massage for sinus relief and Marma Rejuvenation (vital energy centres in Ayurvedic tradition).
sdsportsmassagetherapist.co.uk
Reflexology with Jill
Reflexology works with the principle that there are many reflexes throughout the feet that are related to every organ in the body & by stimulating these reflexes many health disorders can be helped. My treatments can be relaxing and sometimes stimulating resulting in different experiences . If an area is too damaged or sore on the feet I will sometimes work on the hands of the client as an alternative.
European Facial Massage with Sarah
A deeply relaxing treatment combining gentle, rhythmic massage techniques with expert skincare knowledge to cleanse, lift, tone and revitalise the face. This soothing, hands-on therapy supports healthy circulation and lymphatic drainage, while helping to release tension held in the facial muscles—reducing signs of stress and encouraging a naturally radiant, youthful glow.
With NVQ Level 2 & 3 qualifications in advanced facials and a lifelong passion for skincare, I create a nurturing experience tailored to your skin’s unique needs. Ideal for those seeking a natural boost to their complexion, a moment of calm, or a regular self-care ritual.
https://www.face-spa.co.uk/
Reflexology, Reiki and Indian head massage with Sammy
iTEC L3 Reflexologist – I will use different pressure techniques via the reflexes of your feet, hands or face. I’ll focus on areas of tension in the fascia and work the systems of the body in order to encourage balance. Benefits include: stress reduction, immune function support, enhanced sleep quality, support of your natural detoxification processes and alleviated pain levels.
Usui L2 Reiki Practitioner – Stress and trauma can impede the body’s flow of energy, which can affect your ‘aliveness’. This Japanese relaxation technique is gentle and non-invasive. Benefits include: stress reduction, improve mood and sleep patterns, balances the nervous system, promotes mindfulness, may help with pain management.
iTEC L3 Indian Head Massage Practitioner – Rooted in the ancient Indian system of medicine called Ayurveda. Seated in a chair, you will feel different pressures and massage techniques to your upper back, upper arms, shoulders, neck, scalp and face. Benefits: improves blood flow, encourages relaxation, reduces stress and tension.
https://gentle-steps.co.uk/
Massage and energy healing – with Marianne
With an interest in natural therapies and a love and fascination for the mind-body link, along with decades of training and experience in bodywork, psychology and energy healing, the treatments I give are guided by the individual needs of the client. The types of treatments I can offer include Swedish / aromatherapy massage with reflexology, Indian head massage, Reiki and Brennan healing.
(Marianne may not be available every month)
Energy Healing Treatments – with Beki
Kundalini Reiki, Master Level 3: Includes techniques for specific healing purposes:
- Diamond Reiki: Aligns with the recipient’s karmic path and compliments all Kundalini methods.
- DNA Reiki: Addresses energetic DNA imbalances and inherited dis-ease.
- Birth Trauma Reiki: Releases trauma linked to birth.
- Crystalline Reiki: Dissolves energetic ‘crystals’ related to unresolved emotional and physical pain (three sessions recommended).
- Location Reiki: Clears negative karmic ties to places impacting well-being and overall life.
- Past Life Reiki: Addresses energetic blockages from past lives.
Angelic Reiki, Practitioner Level 2: Connects with spiritual guides and beings to direct healing sessions for the recipient’s highest good.
White Dragon Reiki, Master Level: Clears negative energies and rebalances chakras while the client is seated or lying down.
Usui Ryoho Reiki, Master Level : Focuses on rebalancing chakras to support self-healing.
www.apathbacktoyou.co.uk
Chair massage – with Nigel
20 minute acupressure massage of the back, neck, shoulders and arms. Fully clothed. Perfect for squeezing into lunch breaks and tight budgets – only £10!
Massage – with Lucy
Full body or upper/lower body depending on time available. A 30 or 60 minute Holistic and/or Deep Tissue massage bespoke to your needs. Thai hand/foot massage can be incorporated into the treatment. For relaxation and rejuvenation.
Pregnancy Massage – be good to yourself during this special time.
Brazilian MLD/Wood Maderotherapy – body sculpting for special occasions or pre-post cosmetic surgery ops. Please note this treatment is not appropriate for lymphoma.
‘Talking’ clinic (during this session there will be practitioners giving readings, so there will be talking in the room) – runs once a month on the 2nd Tuesday 12-4pm
Astrology with Michelle B
Astrology will use the science of Astronomy with the art of thousands of years of study on the movements and cycles of the planets. I aim to connect the ever changing planetary movements to your own Natal Chart. This enables predictions. To achieve an accurate Nativity, I need a Date, Place and Time of birth (an approximate time sometimes suffices). Being prepared is half the battle.
Tarot with Michelle B, Beverly, Tilly, Michelle S
Tarot is an ancient divination and esoteric knowledge, using symbols and wisdoms as predictive and general energetic messages.
Bioenergetic Health Testing and Intuitive Readings with Beverly (B)
Supporting you on your healing journey to achieve balance. A Bioenergetic scan is non-invasive and provides a detailed overview of your body’s current imbalances.
The scans on offer at low-cost clinics including PHA are :
o Emotional wellbeing
o Food sensitivity
o Pain Relief
o Hayfever
o Cold/Flu
The results from your tests will be used to make an energetic remedy to help you on your journey to wellness.
[CURRENTLY NOT OFFERING 1 HOUR APT]
As a psychic medium, and intuitive reader, I am privileged to bridge the communication with the spirit world, providing messages of solace and direction to those in need. I work with a variety of modalities, drawing insights from spirit guides, tarot and oracle cards, as well as messages from loved ones in the spirit world.
Please note Mediumship can and often does come into a reading but cannot be done on its own.
https://justbe-holistic.com/
Reset Clearing with Emily
A powerful new energy clearing modality. Quantum mechanics teaches that everything is interconnected.This method is easy to learn and teach others. More information upon enquiry.
Soul Plan Reading with Michelle S
Your name holds the key. This is a life reading that comes from the sound vibration and intention of your original birth name. During a reading we will look at the worldly and the spiritual aspects of your talents and discuss how you can use them to overcome your challenges to reach your goals. Finally looking at your soul destiny and awakening your true essence to connect with your true life purpose.
Tea Leaf Readings, Reiki, Angelic and Metatron Reiki with Tilly
The ancient art of divination of tea leaves in a cup (also known as Tasseography).Tarot also available.
Chakra Clearing/Balancing and Crystal Therapy/ Spiritual Crystal Readings with Lucy
The timeless art of crystals to find holistic balance. More information upon enquiry.
[ONLY BOOK IN 45 MINS OR 1 HOUR APTS PLEASE]
crystalwaterslove.com
Breathwork/Therapeutic Touch With Simone
A yoga teacher, Simone now offers Breathwork, Trauma Release and a form of Thai Acupressure point massage techniques,and Head/shoulder massage.These tools are offered independently or in combination. All to aid grounding and centering for holistic balance.
More information upon enquiry.
Shiatsu/Reflexology/Indian Head Massage/full body massage with Glynis
Holistic massage using a wealth of techniques. Blend of techniques available, details upon enquiry.
The Trager Approach with Martin
The Trager Approach: gentle movement to increase your mobility and comfort. Deeply relaxing, improves posture, releases aches and pains, sciatica, recovery from strokes, ME and much, much more. Experience the lighter side of life . . .
