Saturday 31st Jan 10am-1pm
Pelvis and Spine The Feldenkrais Method Workshop
Freeing the spine gives relief and improved flexibility.
The body as a whole moves with more ease and daily life becomes smoother.
Booking
bodymoveshastings@gmail.com 07817 144812 
One year bodywork for wellbeing course based on the principals of Shiatsu
Contact Annie – annie@stleonards.studio 07722868397
Take the first year of the Professional Shiatsu Practitioner Diploma course as a stand-alone one-year course and gain a Bodywork for Wellbeing Certificate
Open to complete beginners and existing body therapists
Train to become a professional Shiatsu Practitioner
Part-time, weekend study for 3 years
Creative and flexible approach to assignments
After three years you will graduate with our Level 4 Diploma in Shiatsu and become a professional practitioner registered with the Shiatsu Society UK
Direct Entry into Year 2 is possible via Accredited Prior Learning (APL)
You will receive an in-depth training in Zen Shiatsu, supported by its underlying foundations in Chinese Medicine – including the location and use of Acupressure Points. The training includes an online Holistic Anatomy course plus study of the physiology and pathology of the body/mind, from both Eastern and Western perspectives. You will be learning in a highly supportive environment with experienced teachers plus applying what you learn to support others in their healing.
Dates for 2026
10th, 11th January
14th, 15th February
14th, 15th March
11th, 12th April
16th, 17th May
11th, 12th July
Contact Annie – annie@stleonards.studio 07722868397
1st November
6pm – 7pm
gabrielle@stleonards.studio
Saturdays 10am – 12pm monthly
Grassroots Shiatsu is a way of learning Shiatsu basics without signing up for an extensive practitioners course. The first hour is a Qigong class
Then you will learn how to give Shiatsu for friends and family. Through Qigong, Yoga, self – shiatsu and meditation and giving and receiving Shiatsu, we explore the basics of the ideas and philosophy that are the foundations of Shiatsu.
Saturday morning session from 10am to 12pm.
Dates: 18th October, 15th November, 6th December, 10th January, 14th February, 14th March, 11th April, 16th May, 11th July
£15 a session
OR Drop into the whole day or weekend; get a deeper taste of learning Shiatsu, developing healing touch for friends and family
£40 per day
Both drop in pre-booking necessary – annie@stleonards.studio 07722868397
We want all the community to feel the benefits of this amazing touch therapy.
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30th November
11am – 12.15pm
The Gong vibrations can synchronise our brain waves to bring about profound relaxation and balance, resetting and restoring the normal vibratory frequencies of our whole energy system right down to the cellular level.
Relax, Reset and Rejuvenate with a range of gongs with their amazing balancing healing vibrations. No need to do anything just relax and enjoy for a glorious hour. please bring a mat, pillow and blanket there are chairs available if you prefer
Please note, that group Gong meditations are not recommended for people with the following: One-to-one may be possible please ask
Anyone with recent metal implants or stitches
The first trimester of pregnancy.
Some epilepsy conditions
For Tinnitus ear plugs advised
Tickets can be purchased via http://www.Ticketsource.co.uk/gongvibrations
Karen’s website http://www.gongvibes.co.uk which also has the info and booking link.
contact Karen at khayler@stleonards.studio
Next one to be confirmed
9.30am -12.30pm
During this 3-hour workshop we will be focussing on the principles of practice during the first half, including alignment, movement, breathing and mental awareness, through standing and seated postures. This will last about 1h 20.
After a break, in the second half we will be practicing one of the Hui Chun Qi Gong sets, a balancing seated practice related to the Five Elements of the Daoist tradition.Everyone is welcome, beginners to experienced practitioners, no limits of flexibility, age or prior knowledge.
£30 (concessions available). Please email (andrea@stleonards.studio) or message Andrea (07769 675 115) to book a place
British Wheel of Yoga Accredited Yoga Teacher Training
Teach Yoga Naturally is the yoga teacher training wing of the Shiatsu College and the in-house training of St Leonards Studio. Taught by a team of teachers with extensive backgrounds in yoga, qigong and education & training, we can support you to deepen your practice and develop your own unique teaching skills.
Click here for a Prospectus
Dates for Yoga Teacher Training 2025/6
10/11 January, 7/8 February, 7/8 March (at Pett Village Hall) 18/19 April
9/10 May, 6/7 June, 4/5 July, 5/6 September
Each day of the weekend runs from 9.45am to 5.00pm
British Wheel of Yoga Accredited School (ATO)
Learn with an Approved Training Organisation and be confident in the quality of your training. Enjoy the benefits of becoming a teacher member of the UK’s national governing body for Yoga!
Contact Annie – info@stleonards.studio 07722868397
“It has been an amazing, incredibly life-transforming time for me. I thought I was just going to learn to be a proper yoga teacher! I knew the asanas fairly well, knew of the yamas, niyamas & the other 8 limbs of yoga….but they have sunk in, embedded deep now.”
