Thursdays 5pm to 6pm – 07796 302122

James has practised yoga for over 25 years now, ranging from Ashtanga to Jivamukti and a more recent Scaravelli-inspired approach. He completed his 300-hour British Wheel of Yoga accredited Yoga teaching training here in St Leonards Studio under Annie Cryar. He incorporates these years of knowledge into a more-challenging (in parts) Vinyasa class with modifications for all levels to make it accessible, safe and non-competitive. 

 Using breath and gravity to guide you, each class takes a different approach with different poses, allowing you to unwind and reset your body and mind, before a well-earned final relaxation at the end. 

 Please bring a mat and blocks/any props you require. 

 Also bring a towel/kit for an optional swim afterwards, weather permitting!

Classes are £8 drop in (concessions available so please contact for this)