PILATES BY SARAH T
Thursdays 1pm – 2pm
My aim as a Pilates instructor is making the most of your workout through technique and posture, targeting the full body. Designed to lengthen, align and sculpt, with a focus on strengthening your core.
This class is suitable for all levels and abilities.
£9 drop in
Contact me: firstname.lastname@example.org or call 07866 808 722
For more information and online booking: www.pilatesbysaraht.com
Instagram & Facebook @pilatesbysaraht
Level 3 Stott Pilates qualified instructor