This is a class that anyone can join from beginners to those who want to deepen their practice. Vanda Scaravelli inspired an approach to Yoga that encourages you to ‘undo the doing’, to relax and move ‘without the slightest effort’.

In this class we pay attention to the breath, the spine and flow of energy in the body. We focus on Yoga as self-discovery and enquiry. We also the integration of the arts of Yoga and Qigong. 

Come and explore with us: £8 concessions. Drop In

About Annie

Annie’s interest in energy work started in 1972 when she took up Yoga and later deepened in the late 80’s with the introduction of Shiatsu and Qigong into her life.  She is Principal of the Shiatsu College, a Shiatsu Society UK teacher trainer and co-director of The Shiatsu College’s Qigong Teacher Training   Over the past 20 years Annie has been studying with Sifu Wing Cheung (Tai Chi Qigong & Feng Shui Institute) , a Qigong teacher who is committed to spreading the news about the benefits of Qigong throughout the world. She became a Senior Instructor for the Shibashi Sets endorsed by Sifu Cheung and has supported students throughout the UK and Europe to become instructors and teachers for their own communities.

Contact annie@stleonards.studio, 07722868397

www.teachyoganaturally.org for details of St Leonards Studio in house Yoga Teacher Training

www.qigongteachertraining.co.uk for details of our comprehensive Qigong Teacher Training